all these criteria can apply to people who watch a lot of television. That does not mean that watching television, in itself, is problematic.Televison can teach and amuse; it can be highly artistic; it can provide much needed distraction and escape.the difficulty arises when people strongly sense that they ought not to watch as much as they do and yet find they are unable to reduce their viewing. Some knowlege of how-television becomes so addictive may help heavy viewers gain better control over their lives
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