Có rất nhiều người hút thuốc lá, vì nhiều lý do khác nhau. Một số bắt đầu sớm, suy nghĩ hút thuốc là nổi loạn và mát mẻ trong năm thiếu niên của họ. Đối với một số, nó có thể là môi trường; Các thành viên gia đình hun khói, vòng tròn của bạn bè khói hoặc hút thuốc là một phần của môi trường làm việc của họ. Đối với một số, nó có thể là thuốc được sử dụng như một thuốc giảm căng thẳng. Bất kể những lý do để bắt đầu, lý do để bỏ thậm chí tốt hơn. Đó là bởi vì có rất nhiều bất lợi để hút thuốc. Những bất lợi đến nay lớn hơn những lợi thế. Đó là bởi vì có rất nhiều khó khăn để hút thuốc. Dưới đây là một số ví dụ.Ung thư phổiOne of the biggest and most publicized dangers of smoking is lung cancer. Smoking is the number one cause of lung cancer among these cancer patients. The Center for Disease Control said smoking causes lung cancer in 90 percent of lung cancer patients. Additionally, the CDC says that smokers are 15 to 30 times more likely to get lung cancer or die from lung cancer than non-smokers. And the amount a person smokes does not contribute that much to their chances of getting lung cancer. Even if you are an occasional smoker, you are still at a higher risk for lung cancer than a non-smoker. The only way you can lower these chances is by quitting smoking. If these statistics frighten you and you want to quit smoking, we offer a course that can help you. Quitting smoking can be hard for many people and you need to find the best method for your personality and lifestyle. This course gives you the tips and tricks you need to stop smoking and make your life as a non-smoker last. In the course, you will get a user guide and workbook along with eight videos that offer mind mapping to help you get to the root of the habit. Importantly, you will be able to point out the triggers that lead you to smoke and learn how to neutralize them, as well as learn habit-changing techniques to help you quit smoking and keep away from smoking.Chronic Obstructive Pulmonary DiseaseAlso known as COPD, chronic obstructive pulmonary disease is categorized by chronically poor airflow and worsens over time. The symptoms include shortness of breath, wheezing and coughing and sputum (mucus) production. It narrows the airways and results in difficulty breathing overall. When the airways narrow and lung tissue starts to break down, it is classified as emphysema. With this disorder, airflow does not improve with medicine. The only way to prevent COPD is to reducing your body’s exposure to its known causes. While known causes also include pollution, the biggest cause is through smoking. In fact, 80-90 percent of the people who have COPD have it from a result of smoking.Pregnancy Problems
One of the main things the surgeon general’s warning advises against on cigarette packs is smoking while pregnant. Smoking is not only dangerous to your own health, but when you are carrying a baby in your body, the things you expose yourself to is exposed to your unborn child as well. It is especially dangerous to an unborn child because that child is developing and growing in the womb. You wouldn’t want to give a three year old cigarettes or alcohol, so why would you want to give it to your unborn child? Everything you consume while pregnant goes straight to your child, since it uses you as its main source of nutrients in order to grow. If you are pregnant or thinking about getting pregnant, the first thing you need to do is to stop smoking. You will need to make sure you are confident about your ability to be smoke free before you start trying to get pregnant. That way, you can ensure that your baby will be as healthy as possible. If you need to learn more about what you can expect during pregnancy, you can refer to this blog, which will give you more information.
Heart and Blood Health
Not just your lungs are affected by smoking. Your heart and blood vessel health is affected as well. Smoking changes the structure of your blood vessels. So, the more you smoke, the more your blood vessels are affected. So, how does that change your body and your health? Smoking can lead to plaque buildup in your blood vessels, which restricts blood flow throughout your body. When this happens, it is called “atherosclerosis,” which commonly causes heart attacks and peripheral artery disease. The buildup can also cause blood clots, which can be deadly if they are not caught in time. In addition to this, you are at risk for high blood pressure, as smoking interferes with how oxygen is carried through the blood and to organs.
Smoking Bothers Those Around You
And when we say “kind of,” we mean it really smells bad. Smoking not only affects you, but it affects the people around you. Getting smoke blown in your face or near you is not a pleasant experience. Second-hand smoke also poses as a danger to those around you as well, even if they don’t smoke. People who are exposed to second-hand smoke also face the risk of lung cancer and other ailm
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