With a person busy like me, how do you do keep healthy?I usually work from 9 to 11 hours a day, because my job need to spend lots of time for operation, for the solution issue… I come back home at 8pm or later. I know you will tell me “ Really? You ‘re very busy! What time you spend with your family?”I have a little girl, 2 years old and my mom – in – law take care her, do the house-working and cook for all member. I feel very lucky.At night, when my daughter falls asleep, I have a time for myself : take a shower and relax, sometimes do exercise lesson, and try to go to bed early.I often remind myself to remember to drink a large glass of water in the morning, and have to drink enough water each day, but sometimes I forget that.I like all kinds of food, as long as was delicious. Special, my mom-in-law cook very tasty, and I liked it.I feel there are health problems lately, because of the backaches. And sometimes I get headaches, mostly when I ‘m very hungry. Maybe I should see the doctor as soon as possible.One more thing, I think I must have a positive thinking. I have to love myself, example, buy anything I want, take care of my beauty, so I have to be attractive, and most importantly, I should have my own career.I’m 29, I recognize if I don’t keep healthy, I can’t take care of my litte girl, can’t do anything I want. So, your health is the most important!
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