List all your activities for the past four years. Include school activities; awards, honors, and offices held; community services; jobs; and travel. Record major travel experiences. Note your strongest impressions and how they affected you. If you loved the Grand Canyon, for example, write down three specific reasons why, aside from the grandeur and beauty that everyone loves. Describe an accomplishment that you had to struggle to achieve. Include what it was, how you tackled it, and how it changed you.
Think of one or two sayings that you've heard again and again around your house since childhood. How have they shaped your life? What personality traits do you value most in yourself? Choose a few and jot down examples of how each has helped you. Think of things that other people often say about you. Write about whether or not you agree with their assessments and how they make you feel.
Brainstorm "top ten" lists in a few selected categories: favorite books, plays, movies, sports, eras in history, famous people, etc. Review your list to see which items stand out and describe what they've added to your life. Describe "regular people" who have motivated you in different ways throughout your life. It could be someone you only met once, a third-grade teacher, or a family member or friend.
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