5 Day Workout Challenge info & everything you need to know about today's workout @ http://bit.ly/1t3xVZq8 Week Fat Loss Programs & Meal Plans: http://bit.ly/1cwmD5ISearch over 400 free full length workout videos by muscle group, calorie burn, training type, time, difficulty & more @ http://bit.ly/1gTYqrp We use PowerBlock's adjustable dumbbells, find them @: http://bit.ly/1wYoSH4Keep up with us on Facebook @ http://on.fb.me/zDxh3R // Google+ @ http://bit.ly/1Amsgy3 // Twitter @ http://bit.ly/1BnC8cm // Instagram @ #fitnessblenderLike longer workouts? Try this brutal 5 Day Challenge for Fat Loss that uses 50 minute workouts @ http://bit.ly/1t0JcIxMeet Kelli & Daniel @ https://www.youtube.com/watch?v=YGZY8O0xVMk
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