I've been silent for a while now on

I've been silent for a while now on the blogosphere. In recent years I've made the choice of devoting my time to my movement research and practice, teaching my students and developing my company. It has left me little time for anything else but that is finally changing as I receive more and more help from the tribe.

Lets talk today about Hanging Work.

I've been using hanging in my own training and that of my students for over a decade now. It is a center piece in the basic movement approach we are implementing with beginners as well as relevant in the training of more advanced movers.

Hanging is almost non-existent in the fitness realm. You can see hanging work done in Gymnastics, Rock Climbing and Parkour but little elsewhere. It is no coincidence that those disciplines showcase some of the best pullers in all sports since hanging provides an important building block for pulling.

What is hanging, actually? We define hanging as a form of suspension that includes straight arms. (that has exceptions of course)

Lets talk today about Hanging Work.

I've been using hanging in my own training and that of my students for over a decade now. It is a center piece in the basic movement approach we are implementing with beginners as well as relevant in the training of more advanced movers.

Hanging is almost non-existent in the fitness realm. You can see hanging work done in Gymnastics, Rock Climbing and Parkour but little elsewhere. It is no coincidence that those disciplines showcase some of the best pullers in all sports since hanging provides an important building block for pulling.

What is hanging, actually? We define hanging as a form of suspension that includes straight arms. (that has exceptions of course)

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Kết quả (Việt) 1: [Sao chép]

Sao chép!

I've been silent for a while now on the blogosphere. In recent years I've made the choice of devoting my time to my movement research and practice, teaching my students and developing my company. It has left me little time for anything else but that is finally changing as I receive more and more help from the tribe.Lets talk today about Hanging Work.I've been using hanging in my own training and that of my students for over a decade now. It is a center piece in the basic movement approach we are implementing with beginners as well as relevant in the training of more advanced movers.Hanging is almost non-existent in the fitness realm. You can see hanging work done in Gymnastics, Rock Climbing and Parkour but little elsewhere. It is no coincidence that those disciplines showcase some of the best pullers in all sports since hanging provides an important building block for pulling.What is hanging, actually? We define hanging as a form of suspension that includes straight arms. (that has exceptions of course)

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Kết quả (Việt) 2:[Sao chép]

Sao chép!

đang được dịch, vui lòng đợi..

Kết quả (Việt) 3:[Sao chép]

Sao chép!

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