SodiumToo much sodium causes your body to retain water, making you feel bloated and puffy. But that’s the least of the damage overly salted foods can do. Sodium also can contribute to existing high blood pressure or enlarged heart muscle. If you have congestive heart failure, cirrhosis, or kidney disease, too much salt can contribute to a dangerous buildup of fluid. Excess sodium may also increase your risk for kidney stones, kidney disease, and stomach cancer.High cholesterol and high blood pressure are among the top risk factors for heart disease and stroke.- See more at: http://www.healthline.com/health/fast-food-effects-on-body#sthash.ZqbcBIzw.dpuf
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