Not all fast food is bad. Today, more and more fast food restaurants are offering healthier options and new menu items. There are also ways you can customize your order to be healthy for you. If you are looking for ways to cut down on some of the calories and extra fat in many fast food options, try some of the tips listed below.Don't order the biggest sizes. While it may seem like a bargain to super-size your order, it is no bargain for your health. The largest sizes have the most fat, calories, sugar, and sodium. You will probably be just as satisfied with a smaller portion.
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