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While every freshman might have his
While every freshman might have his or her own particular set of personal problems, there are also problems and upsets that face all freshmen and indeed, all college students. Some we’ll mention here and dig into these thornier issues with more detailed articles. Many of these problems run into deeper issues if they’re not dealt with adequately. For instance, because of the newfound freedom of dorm life sans parental oversight, many new students stay up late, party and lose sleep. Too much lost sleep can eventually lead to falling grades, stress and even depression. So it is best to try to notice minor mess-ups early on and catch them before it becomes a bigger issue.
Roommate Issues
Every college student will have to deal with roommate issues sooner or later. Whether it is your roomie using your stuff without permission, or coming in noisily at 4 a.m. and waking you up from a sound sleep or having their study group over every single night, you’ll have to confront them, nicely of course, and let them know it’s a problem. Even though it will feel awkward, start the conversation, which is the best way to deal with a minor mess before it reaches uncomfortable levels.
As mentioned in an earlier article, start off right with your roommate by having a frank discussion about ground rules. Settle certain items right off the bat. Can she use your stuff or borrow your clothes? Perhaps you’ll give a qualified yes, that is, if she asks first. Perhaps you had sisters who stole your clothes all the time so this is a definite no. Whatever your feelings on it, be upfront and say so. Help your roommate to do the same, because you don’t want to be stepping on her toes either. You and your roommate are going to live together in close quarters for months, and you’ll be much happier if you two can reach comfortable compromises.
Staying Healthy
Staying healthy requires you to set ground rules for yourself. One of the biggest changes of coming to college is that your parents are no longer around to set parameters for you. Now you have to do it yourself because no one else will. If you want to stay up all hours, skip classes, binge drink and have random sex, no one will stop you. If you choose to eat fatty fried foods and no vegetables or fruits, it’s allowed. If you don’t exercise, that’s OK with everyone around you. The big problem with this behavior is it will lead to bad health and bad habits. You’ll feel awful and probably look worse. It will affect your social life and eventually your academic standing as well.
The three essential cornerstones of good health are sleep, nutrition and exercise. You will probably let one or the other or even all three slip during your first year at college, but be careful. The only way back out of the pit of worsening health is to reinstate the cornerstones and be conscientious about them. You’re in charge now, and you’ll have to learn to act that way. Sleeping in and missing one class isn’t a problem. Missing lots of classes is. Sooner or later, your RA or your professor will remark on your behavior but it will still be up to you to change your ways. Try not to slip into bad habits. If you can make good decisions most of the time during your freshman year, you’ll be doing well. Don’t worry about the minor slip ups, but don’t let the behavior get out of hand.
Most students, by the time they get to college, have learned self-discipline at least to some extent. They studied hard during high school to get the grades to be able to go to college, so they know what they need to do. But because they’re hit with the heady freedom of no parental control for the first time in their lives, most freshmen college students have to relearn some things the hard way. Again, don’t sweat the small stuff, just don’t let it get to be bigger stuff.
Time Management
Time management is the sticky wicket that will follow you around and create havoc in your life until you come to terms with it. This is one of the most important things you will learn in college, how to manage your time, balancing between classes, study time, social time and work if you have a part time job. The temptation to go out with friends for pizza and ignore the 300 pages you have to read for tomorrow’s class will be great. Naturally, you’ll give in sometimes. The sooner you can get a handle on managing your time, though, the better.
Many first year students are overwhelmed with the opportunities available on campus for clubs, sports and activities. You definitely want to get involved with the stargazer’s club and indulge your love of astronomy, but you also have an 8 a.m. economics class that will interfere with late nights with the telescope. How you handle these obligations depends on your time management skills and your self discipline. Sure, you want to get on the volleyball team, but will all the practice and games get in the way of your major in biophysics?
Check out our article on organizing your schedule to your best advantage for tips and advice on the best ways to handle time management. You’ll learn some of the best practices as taught by the experts.
Never Enough Money
Unless you’re one of the very wealthy, you’ll run into this issue throughout your college career. For centuries, students have never had enough money. You’ve just ploughed all the money you and your parents had into attending this college, and now you have to live on the pittance left over, or what you can earn through work. Try not to let this bum you out, as you’ll be sharing this problem with nearly every other college student in the nation and probably the world. In other words, it’s an established college tradition that you be broke or nearly broke all the time.
With a tough economy, everyone worries about money. Parents, college administrators, waiters, golfers, taxi drivers and college students all worry about money. From the looks of the economy, it doesn’t look like it’s going to get better any time soon. Your best bet on dealing with money issues in college? Avoid credit cards and pay cash. Get a part time job, either your FAFSA approved work-study job or any on or off campus job to earn extra cash. Read our detailed article on college students and money problems, as well as our article on how to make money while going to college. Look at the money you have coming in every month and make a budget. Do the common sense stuff your parents told you to do, and we’ll provide some creative ideas for earning some extra cash on the side.
Stress
Unfortunately, freshmen college students are reporting high levels of stress. A 2010 study on more than 200,000 freshmen at four-year colleges, more students rated themselves as below average in emotional health than ever before. In 2012, the American College Health Association compiled an assessment of undergraduates and 30 percent reported that stress had caused a negative impact on their studies. Other studies report the same high incidence of stress affecting college students. Most experts say they don’t know the exact cause, but suspect it is the worsening economy, the rate of employment in families and the students’ perception of the student loan problem and bad job market.
There’s all kinds of stress in college life. Academic stress of worrying about grades and GPA, the financial stress of worrying about their college loans and whether they’ll find a job after college and the day to day stress of making decisions for themselves in all aspects of their lives. As we all know now, stress can have adverse effects on health in many subtle ways. Having to learn to deal with stress is just another thing students have to learn in today’s colleges.
Exercise, meditation, prayer and talking it out with friends can all help. Get active, play sports or simply take long walks when stress gets to be too much. Fortunately for this problem, as for many of the other common problems freshmen face, colleges have a wealth of resources for students to lean on in times of trouble.
Resources That Can Help
Roommate Issues
Every college student will have to deal with roommate issues sooner or later. Whether it is your roomie using your stuff without permission, or coming in noisily at 4 a.m. and waking you up from a sound sleep or having their study group over every single night, you’ll have to confront them, nicely of course, and let them know it’s a problem. Even though it will feel awkward, start the conversation, which is the best way to deal with a minor mess before it reaches uncomfortable levels.
As mentioned in an earlier article, start off right with your roommate by having a frank discussion about ground rules. Settle certain items right off the bat. Can she use your stuff or borrow your clothes? Perhaps you’ll give a qualified yes, that is, if she asks first. Perhaps you had sisters who stole your clothes all the time so this is a definite no. Whatever your feelings on it, be upfront and say so. Help your roommate to do the same, because you don’t want to be stepping on her toes either. You and your roommate are going to live together in close quarters for months, and you’ll be much happier if you two can reach comfortable compromises.
Staying Healthy
Staying healthy requires you to set ground rules for yourself. One of the biggest changes of coming to college is that your parents are no longer around to set parameters for you. Now you have to do it yourself because no one else will. If you want to stay up all hours, skip classes, binge drink and have random sex, no one will stop you. If you choose to eat fatty fried foods and no vegetables or fruits, it’s allowed. If you don’t exercise, that’s OK with everyone around you. The big problem with this behavior is it will lead to bad health and bad habits. You’ll feel awful and probably look worse. It will affect your social life and eventually your academic standing as well.
The three essential cornerstones of good health are sleep, nutrition and exercise. You will probably let one or the other or even all three slip during your first year at college, but be careful. The only way back out of the pit of worsening health is to reinstate the cornerstones and be conscientious about them. You’re in charge now, and you’ll have to learn to act that way. Sleeping in and missing one class isn’t a problem. Missing lots of classes is. Sooner or later, your RA or your professor will remark on your behavior but it will still be up to you to change your ways. Try not to slip into bad habits. If you can make good decisions most of the time during your freshman year, you’ll be doing well. Don’t worry about the minor slip ups, but don’t let the behavior get out of hand.
Most students, by the time they get to college, have learned self-discipline at least to some extent. They studied hard during high school to get the grades to be able to go to college, so they know what they need to do. But because they’re hit with the heady freedom of no parental control for the first time in their lives, most freshmen college students have to relearn some things the hard way. Again, don’t sweat the small stuff, just don’t let it get to be bigger stuff.
Time Management
Time management is the sticky wicket that will follow you around and create havoc in your life until you come to terms with it. This is one of the most important things you will learn in college, how to manage your time, balancing between classes, study time, social time and work if you have a part time job. The temptation to go out with friends for pizza and ignore the 300 pages you have to read for tomorrow’s class will be great. Naturally, you’ll give in sometimes. The sooner you can get a handle on managing your time, though, the better.
Many first year students are overwhelmed with the opportunities available on campus for clubs, sports and activities. You definitely want to get involved with the stargazer’s club and indulge your love of astronomy, but you also have an 8 a.m. economics class that will interfere with late nights with the telescope. How you handle these obligations depends on your time management skills and your self discipline. Sure, you want to get on the volleyball team, but will all the practice and games get in the way of your major in biophysics?
Check out our article on organizing your schedule to your best advantage for tips and advice on the best ways to handle time management. You’ll learn some of the best practices as taught by the experts.
Never Enough Money
Unless you’re one of the very wealthy, you’ll run into this issue throughout your college career. For centuries, students have never had enough money. You’ve just ploughed all the money you and your parents had into attending this college, and now you have to live on the pittance left over, or what you can earn through work. Try not to let this bum you out, as you’ll be sharing this problem with nearly every other college student in the nation and probably the world. In other words, it’s an established college tradition that you be broke or nearly broke all the time.
With a tough economy, everyone worries about money. Parents, college administrators, waiters, golfers, taxi drivers and college students all worry about money. From the looks of the economy, it doesn’t look like it’s going to get better any time soon. Your best bet on dealing with money issues in college? Avoid credit cards and pay cash. Get a part time job, either your FAFSA approved work-study job or any on or off campus job to earn extra cash. Read our detailed article on college students and money problems, as well as our article on how to make money while going to college. Look at the money you have coming in every month and make a budget. Do the common sense stuff your parents told you to do, and we’ll provide some creative ideas for earning some extra cash on the side.
Stress
Unfortunately, freshmen college students are reporting high levels of stress. A 2010 study on more than 200,000 freshmen at four-year colleges, more students rated themselves as below average in emotional health than ever before. In 2012, the American College Health Association compiled an assessment of undergraduates and 30 percent reported that stress had caused a negative impact on their studies. Other studies report the same high incidence of stress affecting college students. Most experts say they don’t know the exact cause, but suspect it is the worsening economy, the rate of employment in families and the students’ perception of the student loan problem and bad job market.
There’s all kinds of stress in college life. Academic stress of worrying about grades and GPA, the financial stress of worrying about their college loans and whether they’ll find a job after college and the day to day stress of making decisions for themselves in all aspects of their lives. As we all know now, stress can have adverse effects on health in many subtle ways. Having to learn to deal with stress is just another thing students have to learn in today’s colleges.
Exercise, meditation, prayer and talking it out with friends can all help. Get active, play sports or simply take long walks when stress gets to be too much. Fortunately for this problem, as for many of the other common problems freshmen face, colleges have a wealth of resources for students to lean on in times of trouble.
Resources That Can Help
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While every freshman might have his or her own particular set of personal problems, there are also problems and upsets that face all freshmen and indeed, all college students. Some we’ll mention here and dig into these thornier issues with more detailed articles. Many of these problems run into deeper issues if they’re not dealt with adequately. For instance, because of the newfound freedom of dorm life sans parental oversight, many new students stay up late, party and lose sleep. Too much lost sleep can eventually lead to falling grades, stress and even depression. So it is best to try to notice minor mess-ups early on and catch them before it becomes a bigger issue.Roommate IssuesEvery college student will have to deal with roommate issues sooner or later. Whether it is your roomie using your stuff without permission, or coming in noisily at 4 a.m. and waking you up from a sound sleep or having their study group over every single night, you’ll have to confront them, nicely of course, and let them know it’s a problem. Even though it will feel awkward, start the conversation, which is the best way to deal with a minor mess before it reaches uncomfortable levels.As mentioned in an earlier article, start off right with your roommate by having a frank discussion about ground rules. Settle certain items right off the bat. Can she use your stuff or borrow your clothes? Perhaps you’ll give a qualified yes, that is, if she asks first. Perhaps you had sisters who stole your clothes all the time so this is a definite no. Whatever your feelings on it, be upfront and say so. Help your roommate to do the same, because you don’t want to be stepping on her toes either. You and your roommate are going to live together in close quarters for months, and you’ll be much happier if you two can reach comfortable compromises.
Staying Healthy
Staying healthy requires you to set ground rules for yourself. One of the biggest changes of coming to college is that your parents are no longer around to set parameters for you. Now you have to do it yourself because no one else will. If you want to stay up all hours, skip classes, binge drink and have random sex, no one will stop you. If you choose to eat fatty fried foods and no vegetables or fruits, it’s allowed. If you don’t exercise, that’s OK with everyone around you. The big problem with this behavior is it will lead to bad health and bad habits. You’ll feel awful and probably look worse. It will affect your social life and eventually your academic standing as well.
The three essential cornerstones of good health are sleep, nutrition and exercise. You will probably let one or the other or even all three slip during your first year at college, but be careful. The only way back out of the pit of worsening health is to reinstate the cornerstones and be conscientious about them. You’re in charge now, and you’ll have to learn to act that way. Sleeping in and missing one class isn’t a problem. Missing lots of classes is. Sooner or later, your RA or your professor will remark on your behavior but it will still be up to you to change your ways. Try not to slip into bad habits. If you can make good decisions most of the time during your freshman year, you’ll be doing well. Don’t worry about the minor slip ups, but don’t let the behavior get out of hand.
Most students, by the time they get to college, have learned self-discipline at least to some extent. They studied hard during high school to get the grades to be able to go to college, so they know what they need to do. But because they’re hit with the heady freedom of no parental control for the first time in their lives, most freshmen college students have to relearn some things the hard way. Again, don’t sweat the small stuff, just don’t let it get to be bigger stuff.
Time Management
Time management is the sticky wicket that will follow you around and create havoc in your life until you come to terms with it. This is one of the most important things you will learn in college, how to manage your time, balancing between classes, study time, social time and work if you have a part time job. The temptation to go out with friends for pizza and ignore the 300 pages you have to read for tomorrow’s class will be great. Naturally, you’ll give in sometimes. The sooner you can get a handle on managing your time, though, the better.
Many first year students are overwhelmed with the opportunities available on campus for clubs, sports and activities. You definitely want to get involved with the stargazer’s club and indulge your love of astronomy, but you also have an 8 a.m. economics class that will interfere with late nights with the telescope. How you handle these obligations depends on your time management skills and your self discipline. Sure, you want to get on the volleyball team, but will all the practice and games get in the way of your major in biophysics?
Check out our article on organizing your schedule to your best advantage for tips and advice on the best ways to handle time management. You’ll learn some of the best practices as taught by the experts.
Never Enough Money
Unless you’re one of the very wealthy, you’ll run into this issue throughout your college career. For centuries, students have never had enough money. You’ve just ploughed all the money you and your parents had into attending this college, and now you have to live on the pittance left over, or what you can earn through work. Try not to let this bum you out, as you’ll be sharing this problem with nearly every other college student in the nation and probably the world. In other words, it’s an established college tradition that you be broke or nearly broke all the time.
With a tough economy, everyone worries about money. Parents, college administrators, waiters, golfers, taxi drivers and college students all worry about money. From the looks of the economy, it doesn’t look like it’s going to get better any time soon. Your best bet on dealing with money issues in college? Avoid credit cards and pay cash. Get a part time job, either your FAFSA approved work-study job or any on or off campus job to earn extra cash. Read our detailed article on college students and money problems, as well as our article on how to make money while going to college. Look at the money you have coming in every month and make a budget. Do the common sense stuff your parents told you to do, and we’ll provide some creative ideas for earning some extra cash on the side.
Stress
Unfortunately, freshmen college students are reporting high levels of stress. A 2010 study on more than 200,000 freshmen at four-year colleges, more students rated themselves as below average in emotional health than ever before. In 2012, the American College Health Association compiled an assessment of undergraduates and 30 percent reported that stress had caused a negative impact on their studies. Other studies report the same high incidence of stress affecting college students. Most experts say they don’t know the exact cause, but suspect it is the worsening economy, the rate of employment in families and the students’ perception of the student loan problem and bad job market.
There’s all kinds of stress in college life. Academic stress of worrying about grades and GPA, the financial stress of worrying about their college loans and whether they’ll find a job after college and the day to day stress of making decisions for themselves in all aspects of their lives. As we all know now, stress can have adverse effects on health in many subtle ways. Having to learn to deal with stress is just another thing students have to learn in today’s colleges.
Exercise, meditation, prayer and talking it out with friends can all help. Get active, play sports or simply take long walks when stress gets to be too much. Fortunately for this problem, as for many of the other common problems freshmen face, colleges have a wealth of resources for students to lean on in times of trouble.
Resources That Can Help
Staying Healthy
Staying healthy requires you to set ground rules for yourself. One of the biggest changes of coming to college is that your parents are no longer around to set parameters for you. Now you have to do it yourself because no one else will. If you want to stay up all hours, skip classes, binge drink and have random sex, no one will stop you. If you choose to eat fatty fried foods and no vegetables or fruits, it’s allowed. If you don’t exercise, that’s OK with everyone around you. The big problem with this behavior is it will lead to bad health and bad habits. You’ll feel awful and probably look worse. It will affect your social life and eventually your academic standing as well.
The three essential cornerstones of good health are sleep, nutrition and exercise. You will probably let one or the other or even all three slip during your first year at college, but be careful. The only way back out of the pit of worsening health is to reinstate the cornerstones and be conscientious about them. You’re in charge now, and you’ll have to learn to act that way. Sleeping in and missing one class isn’t a problem. Missing lots of classes is. Sooner or later, your RA or your professor will remark on your behavior but it will still be up to you to change your ways. Try not to slip into bad habits. If you can make good decisions most of the time during your freshman year, you’ll be doing well. Don’t worry about the minor slip ups, but don’t let the behavior get out of hand.
Most students, by the time they get to college, have learned self-discipline at least to some extent. They studied hard during high school to get the grades to be able to go to college, so they know what they need to do. But because they’re hit with the heady freedom of no parental control for the first time in their lives, most freshmen college students have to relearn some things the hard way. Again, don’t sweat the small stuff, just don’t let it get to be bigger stuff.
Time Management
Time management is the sticky wicket that will follow you around and create havoc in your life until you come to terms with it. This is one of the most important things you will learn in college, how to manage your time, balancing between classes, study time, social time and work if you have a part time job. The temptation to go out with friends for pizza and ignore the 300 pages you have to read for tomorrow’s class will be great. Naturally, you’ll give in sometimes. The sooner you can get a handle on managing your time, though, the better.
Many first year students are overwhelmed with the opportunities available on campus for clubs, sports and activities. You definitely want to get involved with the stargazer’s club and indulge your love of astronomy, but you also have an 8 a.m. economics class that will interfere with late nights with the telescope. How you handle these obligations depends on your time management skills and your self discipline. Sure, you want to get on the volleyball team, but will all the practice and games get in the way of your major in biophysics?
Check out our article on organizing your schedule to your best advantage for tips and advice on the best ways to handle time management. You’ll learn some of the best practices as taught by the experts.
Never Enough Money
Unless you’re one of the very wealthy, you’ll run into this issue throughout your college career. For centuries, students have never had enough money. You’ve just ploughed all the money you and your parents had into attending this college, and now you have to live on the pittance left over, or what you can earn through work. Try not to let this bum you out, as you’ll be sharing this problem with nearly every other college student in the nation and probably the world. In other words, it’s an established college tradition that you be broke or nearly broke all the time.
With a tough economy, everyone worries about money. Parents, college administrators, waiters, golfers, taxi drivers and college students all worry about money. From the looks of the economy, it doesn’t look like it’s going to get better any time soon. Your best bet on dealing with money issues in college? Avoid credit cards and pay cash. Get a part time job, either your FAFSA approved work-study job or any on or off campus job to earn extra cash. Read our detailed article on college students and money problems, as well as our article on how to make money while going to college. Look at the money you have coming in every month and make a budget. Do the common sense stuff your parents told you to do, and we’ll provide some creative ideas for earning some extra cash on the side.
Stress
Unfortunately, freshmen college students are reporting high levels of stress. A 2010 study on more than 200,000 freshmen at four-year colleges, more students rated themselves as below average in emotional health than ever before. In 2012, the American College Health Association compiled an assessment of undergraduates and 30 percent reported that stress had caused a negative impact on their studies. Other studies report the same high incidence of stress affecting college students. Most experts say they don’t know the exact cause, but suspect it is the worsening economy, the rate of employment in families and the students’ perception of the student loan problem and bad job market.
There’s all kinds of stress in college life. Academic stress of worrying about grades and GPA, the financial stress of worrying about their college loans and whether they’ll find a job after college and the day to day stress of making decisions for themselves in all aspects of their lives. As we all know now, stress can have adverse effects on health in many subtle ways. Having to learn to deal with stress is just another thing students have to learn in today’s colleges.
Exercise, meditation, prayer and talking it out with friends can all help. Get active, play sports or simply take long walks when stress gets to be too much. Fortunately for this problem, as for many of the other common problems freshmen face, colleges have a wealth of resources for students to lean on in times of trouble.
Resources That Can Help
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Trong khi mỗi sinh viên năm nhất có thể có tập hợp cụ thể của riêng mình của các vấn đề cá nhân, cũng có những vấn đề và rối loạn mà phải đối mặt tất cả tân sinh viên và thực sự, tất cả các sinh viên đại học. Một số chúng ta sẽ đề cập đến ở đây và đào sâu vào những vấn đề thornier với bài viết chi tiết hơn. Nhiều người trong số những vấn đề gặp phải các vấn đề sâu hơn nếu họ không nguy hiểm. Ví dụ, vì sự tự do mới phát hiện của cuộc sống ký túc xá sans giám sát của cha mẹ, nhiều sinh viên mới thức khuya, đảng và mất ngủ. Giấc ngủ bị mất quá nhiều cuối cùng có thể dẫn đến giảm điểm, căng thẳng và thậm chí trầm cảm. Vì vậy, cách tốt nhất là cố gắng chú ý nhỏ mess-up sớm và bắt chúng trước khi nó trở thành một vấn đề lớn hơn. Roommate vấn đề sinh viên Mỗi trường sẽ phải đối phó với người bạn cùng phòng phát hành sớm hay muộn. Cho dù đó là roomie của bạn bằng cách sử dụng công cụ của bạn mà không được phép, hoặc sắp tới tại ồn ào lúc 4 giờ sáng và đánh thức bạn dậy từ một giấc ngủ ngon hoặc có nhóm nghiên cứu của họ trên mỗi đêm duy nhất, bạn sẽ phải đối đầu với họ, độc đáo của khóa học, và chúng ta hãy họ biết đó là một vấn đề. Mặc dù nó sẽ cảm thấy khó xử, hãy bắt đầu cuộc trò chuyện, đó là cách tốt nhất để đối phó với một mớ hỗn độn nhỏ trước khi nó đạt đến mức khó chịu. Như đã đề cập trong bài viết trước, bắt đầu ngay với người bạn cùng phòng của bạn bằng việc có một cuộc thảo luận thẳng thắn về nguyên tắc cơ bản. Giải quyết các mục nhất định phải off the bat. Cô ấy có thể sử dụng công cụ của bạn hoặc mượn quần áo của bạn? Có lẽ bạn sẽ cho một điều kiện nữa, đó là, nếu cô ấy hỏi đầu tiên. Có lẽ bạn đã có chị em người lấy trộm quần áo của bạn tất cả các thời gian vì vậy đây là một định không. Dù những cảm xúc của bạn vào đó, hãy báo trước và nói như vậy. Giúp bạn cùng phòng của bạn cũng làm như thế, bởi vì bạn không muốn đạp lên chân của mình hoặc. Bạn và người bạn cùng phòng của bạn sẽ sống cùng nhau trong khu gần cả tháng trời, và bạn sẽ hạnh phúc hơn nhiều nếu hai bạn có thể đạt được thỏa hiệp thoải mái. Staying Healthy Giữ khỏe mạnh đòi hỏi bạn phải thiết lập quy tắc nền tảng cho chính mình. Một trong những thay đổi lớn nhất về việc đến trường là cha mẹ của bạn không còn xung quanh để thiết lập các thông số cho bạn. Bây giờ bạn phải làm điều đó cho mình vì không ai khác sẽ làm. Nếu bạn muốn ở lại tất cả các giờ, bỏ qua lớp học, say rượu và có quan hệ tình dục ngẫu nhiên, không có ai sẽ ngăn chặn bạn. Nếu bạn chọn ăn thức ăn béo chiên và không có rau hoặc trái cây, nó cho phép. Nếu bạn không tập thể dục, đó là OK với tất cả mọi người xung quanh bạn. Các vấn đề lớn với hành vi này là nó sẽ dẫn đến sức khỏe xấu và những thói quen xấu. Bạn sẽ cảm thấy khủng khiếp và có thể trông tồi tệ hơn. Nó sẽ ảnh hưởng đến đời sống xã hội của bạn và cuối cùng quả học tập của bạn là tốt. Ba nền tảng thiết yếu của sức khỏe tốt là giấc ngủ, dinh dưỡng và tập thể dục. Bạn có thể sẽ cho phép một hay khác hoặc thậm chí cả ba phiếu trong năm đầu tiên tại trường đại học, nhưng phải cẩn thận. Cách duy nhất trở lại ra khỏi hố xấu đi sức khỏe là để khôi phục lại những nền tảng và có lương tâm về họ. Bạn đang phụ trách, và bạn sẽ phải học cách cư xử như vậy. Ngủ dậy muộn và thiếu một lớp học không phải là một vấn đề. Thiếu rất nhiều lớp học là. Sớm hay muộn, RA của bạn hoặc giáo sư của bạn sẽ nhận xét về hành vi của bạn, nhưng nó vẫn sẽ được vào bạn để thay đổi cách của bạn. Cố gắng không để rơi vào những thói quen xấu. Nếu bạn có thể đưa ra quyết định tốt nhất của thời gian trong năm thứ nhất của bạn, bạn sẽ được làm tốt. Đừng lo lắng về những thăng trượt nhỏ, nhưng đừng để các hành vi lấy ra khỏi tay. Hầu hết sinh viên, bởi thời gian họ nhận được vào đại học, đã học được tính kỷ luật ít nhất ở một mức độ nào đó. Họ chăm chỉ học trong trường trung học để có được các lớp để có thể đi học đại học, để họ biết những gì họ cần làm. Nhưng vì họ đang đánh với sự tự do nồng của các loại không có cha mẹ kiểm soát cho lần đầu tiên trong cuộc sống của họ, hầu hết sinh viên năm nhất đại học có phải học lại một số thứ một cách khó khăn. Một lần nữa, không đổ mồ hôi những thứ nhỏ, chỉ cần không để cho nó có được là những thứ lớn hơn. Quản lý thời gian Quản lý thời gian là wicket dính mà sẽ theo bạn xung quanh và tạo ra sự tàn phá trong cuộc sống của bạn cho đến khi bạn đối diện với nó. Đây là một trong những điều quan trọng nhất mà bạn sẽ học ở trường đại học, làm thế nào để quản lý thời gian của bạn, cân bằng giữa các lớp học, thời gian học tập, thời gian xã hội và làm việc nếu bạn có một công việc bán thời gian. Sự cám dỗ để đi chơi với bạn bè cho pizza và bỏ qua 300 trang bạn phải đọc cho lớp ngày mai sẽ là tuyệt vời. Đương nhiên, bạn sẽ đưa ra trong đôi. Việc sớm hơn bạn có thể có được một xử lý về quản lý thời gian của bạn, mặc dù, các. Tốt hơn Nhiều sinh viên năm đầu tiên là choáng ngợp với các cơ hội sẵn có trong khuôn viên trường cho các câu lạc bộ, thể thao và các hoạt động. Bạn chắc chắn muốn có được tham gia câu lạc bộ của nhà nghiên cứu thiên văn và thưởng thức tình yêu của thiên văn học, nhưng bạn cũng có một lớp về kinh tế 08:00 rằng sẽ can thiệp vào đêm khuya với kính thiên văn. Làm thế nào để bạn xử lý các nghĩa vụ này phụ thuộc vào kỹ năng quản lý thời gian của bạn và tự kỷ luật của bạn. Chắc chắn, bạn muốn nhận được vào đội bóng chuyền, nhưng tất cả các thực hành và các trò chơi sẽ nhận được trong cách của chính bạn trong lý sinh? Kiểm tra bài viết của chúng tôi về việc tổ chức lịch trình của bạn để tận dụng tốt nhất của bạn cho lời khuyên và tư vấn về những cách tốt nhất để xử lý quản lý thời gian. Bạn sẽ tìm hiểu một số các thực tiễn tốt nhất đã được giảng dạy bởi các chuyên gia. Không bao giờ đủ tiền Trừ khi bạn là một trong số rất giàu có, bạn sẽ chạy vào vấn đề này trong suốt sự nghiệp đại học của bạn. Trong nhiều thế kỷ, các sinh viên đã không bao giờ có đủ tiền. Bạn vừa cày tất cả số tiền bạn và cha mẹ bạn đã vào học đại học này, và bây giờ bạn phải sống trên trái rẻ mạt hơn, hoặc những gì bạn có thể kiếm được thông qua công việc. Cố gắng không để cho bum này bạn ra ngoài, vì bạn sẽ được chia sẻ vấn đề này với gần như tất cả sinh viên đại học khác trong cả nước và có lẽ trên thế giới. Nói cách khác, nó là một truyền thống đại học thiết lập mà bạn có phá sản hoặc gần như đã phá vỡ tất cả các thời gian. Với một nền kinh tế khó khăn, mọi người đều lo lắng về tiền bạc. Cha mẹ, các quản trị viên đại học, người phục vụ, người chơi golf, lái xe taxi và sinh viên đại học tất cả lo lắng về tiền bạc. Từ vẻ ngoài của nền kinh tế, nó không giống như nó sẽ được tốt hơn trong thời gian tới. Đặt cược tốt nhất của bạn về cách đối phó với vấn đề tiền bạc trong trường đại học? Tránh thẻ tín dụng và trả bằng tiền mặt. Có được một công việc bán thời gian, hoặc FAFSA phê duyệt việc công việc học tập của bạn hoặc bất kỳ hoặc tắt công việc trong khuôn viên trường để kiếm thêm tiền. Đọc bài viết chi tiết của chúng tôi về sinh viên đại học và vấn đề tiền bạc, cũng như bài viết của chúng tôi về cách kiếm tiền trong khi đi học đại học. Nhìn vào số tiền bạn đã đến trong mỗi tháng và làm cho một ngân sách. Làm các công cụ thông thường cha mẹ của bạn nói với bạn để làm, và chúng tôi sẽ cung cấp một số ý tưởng sáng tạo để kiếm thêm một số tiền mặt trên mặt. Căng thẳng Thật không may, sinh viên đại học tân sinh viên được báo cáo mức độ căng thẳng. Một nghiên cứu năm 2010 trên hơn 200.000 tân sinh viên tại trường đại học bốn năm, nhiều học sinh đánh giá mình là dưới mức trung bình trong sức khỏe tình cảm hơn bao giờ hết. Trong năm 2012, Hội Y tế trường Cao đẳng Mỹ biên soạn một đánh giá của sinh viên đại học và 30 phần trăm báo cáo cho rằng căng thẳng đã gây ra một tác động tiêu cực trên các nghiên cứu của họ. Các nghiên cứu khác tỷ lệ mắc cao cùng căng thẳng ảnh hưởng đến sinh viên đại học. Hầu hết các chuyên gia nói rằng họ không biết nguyên nhân chính xác, nhưng nghi ngờ nó là nền kinh tế ngày càng tồi tệ, tỷ lệ việc làm trong các gia đình và nhận thức của học sinh về các vấn đề sinh viên vay và thị trường việc làm xấu. Có tất cả các loại căng thẳng trong cuộc sống đại học. Căng thẳng học lo lắng về điểm số và điểm trung bình, sự căng thẳng tài chính đáng lo ngại về các khoản vay đại học của họ và liệu họ sẽ tìm một công việc sau khi ra trường và ngày căng thẳng ngày ra quyết định cho mình trong tất cả các khía cạnh của cuộc sống của họ. Như chúng ta đều biết bây giờ, căng thẳng có thể có tác động xấu đến sức khỏe trong nhiều cách tinh tế. Phải học để đối phó với sự căng thẳng chỉ là một điều học sinh phải học trong các trường đại học hiện nay. Tập thể dục, thiền định, cầu nguyện và nói nó ra với tất cả bạn bè có thể giúp đỡ. Có được hoạt động, chơi thể thao hay chỉ đơn giản là đi dạo dài khi căng thẳng được cho là quá nhiều. May mắn cho vấn đề này, như đối với nhiều vấn đề phổ biến khác Freshmen mặt, cao đẳng có một sự giàu có của các nguồn lực cho sinh viên để dựa vào trong những lúc khó khăn. Tài nguyên đó có thể giúp
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